Homebody is a storytelling and healing community, grounded in psychological research. We offer 1:1 somatic integration sessions and collaborative emodied reflection workshops to understand and process the stories we carry in our bodies.

Somatic integration helps your body and mind work together, whether you’re navigating challenges or simply seeking clarity and presence. Using conscious breath and Reiki, we release tension, process emotions, and create space for reflection and insight. The result is a greater sense of ease, groundedness, and choice in how you respond to life.